Weigh In record (no journal entry) for 01 November 2011
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63.5 kg
Lost so far: 18.1 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2011:
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645 kcal
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Fat: 10.89g | Prot: 26.79g | Carbs: 114.95g.
Breakfast: oatmeal, cheerios. Lunch: banana, progresso vegetable soup. Snacks/Other: protien bar, red bull. more...
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steady weight
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LiL Groundhog's Weight History
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