Weigh In record (no journal entry) for 26 March 2016
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59.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2961 kcal
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Fat: 112.53g | Prot: 178.79g | Carbs: 298.23g.
Lunch: Zwiebeln, REWE Passierte Tomaten, Spaghetti Trocken. Dinner: Stockbrot, Grillmeister Schweinenackensteak. Snacks/Other: TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein, Kölln Haferflocken, TiP H-Vollmilch 3,5%, Myprotein Impact Whey Protein. more...
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Losing 3.5 kg a Week
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