ADOU's Journal, 26 Mar 16

Weigh In record (no journal entry) for 26 March 2016
98.4 kg Lost so far: 22.7 kg.    Still to go: 8.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:
795 kcal Fat: 37.16g | Prot: 62.03g | Carbs: 54.72g.   Breakfast: Valente Vainillas, La Serenísima Leche Descremada. Lunch: Helado, Paladini Bondiola de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío, Molino Cañuelas Aceite de Girasol. more...
2232 kcal Exercise: Sleeping - 23 hours and 59 minutes, Resting - 1 minute. more...
steady weight



     
 

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ADOU's Weight History


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