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ADOU
Journal
26 Mar 16
ADOU's Journal, 26 Mar 16
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Weigh In record (no journal entry) for 26 March 2016
98.4 kg
Lost so far:
22.7 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 March 2016:
795 kcal
Fat: 37.16g | Prot: 62.03g | Carbs: 54.72g.
Breakfast:
Valente Vainillas, La Serenísima Leche Descremada.
Lunch:
Helado, Paladini Bondiola de Cerdo, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Vacío, Molino Cañuelas Aceite de Girasol.
more...
2232 kcal
Exercise:
Sleeping - 23 hours and 59 minutes, Resting - 1 minute.
more...
steady weight
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ADOU's Weight History
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