Weigh In record (no journal entry) for 26 March 2016
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133.1 kg
Lost so far: 5.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1218 kcal
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Fat: 35.14g | Prot: 35.24g | Carbs: 208.30g.
Breakfast: Coffee, Granulated Sugar, Milk, Water (Bottled), America's Choice California Navel Oranges. Lunch: Brussels Sprouts, Tangerines (Mandarin Oranges), Colavita Balsamic Vinegar, Capatriti Extra Virgin Olive Oil, Strawberries, Young Green Onions, Dasani Bottled Water (16.9 oz), Mixed Salad Greens. Dinner: Scallions or Spring Onions, Aquafina Water (16.9 oz), Aquafina Water (16.9 oz), Schwebel's Hearth Baked Restaurant Style Sub Rolls, Bell Peppers, Hunt's Fire Roasted Diced Tomatoes, McCormick Crushed Red Pepper, Tomato Paste, Onions. Snacks/Other: Werther's Original Hard Candies, Aquafina Water (16.9 oz), Kirkland Signature Whole Fancy Cashews, Coffee with Milk and Sugar, Navels Oranges, Great Value Bottled Water (Bottle). more...
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3582 kcal
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Exercise:
Showering - 7 minutes, Shopping - 45 minutes, Dance (fast step, aerobic) - 4 minutes, Washing Dishes - 30 minutes, Resting - 14 hours and 34 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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Comments
Thanks suzytrws. Enjoy your weekend.
26 Mar 16 by member: Moonfairie
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Moonfairie's Weight History
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