Weigh In record (no journal entry) for 26 March 2016
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58.7 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1229 kcal
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Fat: 43.17g | Prot: 82.64g | Carbs: 122.20g.
Breakfast: DNS プロテイン カフェオレ. Lunch: 生卵, 松屋 牛めし 並. Snacks/Other: セブンイレブン 毎日の食卓3.6牛乳, DNS プロテイン カフェオレ. more...
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Losing 3.9 kg a Week
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