Weigh In record (no journal entry) for 26 March 2016
|
142.7 kg
Lost so far: 2.8 kg.
Still to go: 15.2 kg.
Diet followed: Reasonably Well.
|
|
1629 kcal
|
Fat: 80.14g | Prot: 72.92g | Carbs: 152.16g.
Breakfast: Popp Eiersalat, Banane, Sammy's Super Sandwich, Butter. Dinner: Nudeln, Sonnenblumenöl, Schlagsahne, Milbona Schlagsahne, Schweinefilet, Schweinefilet. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Brutschi's Weight History
|