Weigh In record (no journal entry) for 26 March 2016
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83.0 kg
Lost so far: 0 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
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2258 kcal
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Fat: 56.13g | Prot: 58.47g | Carbs: 342.11g.
Breakfast: Milchkaffee, REWE Bäcker Brötchen, Vitafit Orangensaft, Marmelade, Du darfst Leichte Butter. Lunch: Knorr Spargelcreme, Spargel, Kartoffeln. Dinner: Soto Mini-Frühlingsrollen "Thai". Snacks/Other: Rothaus Tannenzäpfle Pils, Haribo Goldbären Mini, Emil Reimann Original Dresdner Stollen, Normaler Kaffee, Jever Fun. more...
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Losing 8.4 kg a Week
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