annek.90's Journal, 26 Mar 16

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Weigh In record (no journal entry) for 26 March 2016

75.3 kg Lost so far: 7.7 kg. Still to go: 5.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 March 2016:

1572 kcal

Fat: 69.91g | Prot: 68.50g | Carbs: 166.63g. Breakfast: Banane, Jalapenos, Alpenmark Knoblauch Frischkäsezubereitung, Kerrygold Cheddar Herzhaft, Vollkornbrot, Kaffee mit Milch und Zucker. Lunch: Käsekuchen. Dinner: Gut & Günstig Backofen Rösti-Ecken, Ja! Erbsen und Möhren, Bofrost Hähnchenschnitzel Cordon Bleu. Snacks/Other: Kinder Kinder Überraschung. more...

2309 kcal

Exercise: Housework - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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annek.90's Journal, 26 Mar 16

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