Weigh In record (no journal entry) for 26 March 2016
|
49.3 kg
Lost so far: 5.4 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
|
|
1292 kcal
|
Fat: 70.34g | Prot: 73.90g | Carbs: 93.33g.
Breakfast: Льняное Масло, Окей Грибы Маринованные, Майонез, Вареное Яйцо, Жареный Картофель. Lunch: Сырники, Сахар, Домик в деревне Молоко 3,2%, Пшено. Dinner: Бахетле Тефтели Детские из Курицы. more...
|
|
1464 kcal
|
Exercise:
Walking (moderate) - 5/kph - 15 minutes, Body Pump - 45 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
KateShal's Weight History
|