Weigh In record (no journal entry) for 26 March 2016
|
52.6 kg
Lost so far: 5.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
|
|
607 kcal
|
Fat: 25.05g | Prot: 32.15g | Carbs: 63.08g.
Breakfast: Die Thüringer Nussschinken, Radieschen, Elinas Joghurt nach Griechischer Art, Brötchen, Kaffee. Lunch: Bürger Unsere Besten Maultaschen. more...
|
|
1657 kcal
|
Exercise:
Sleeping - 8 hours and 30 minutes, Resting - 7 hours and 30 minutes, Washing Dishes - 30 minutes, Cooking - 1 hour, Massage - 1 hour, Sitting - 4 hours, Housework - 1 hour and 30 minutes. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|