Weigh In record (no journal entry) for 26 March 2016
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87.8 kg
Lost so far: 62.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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2490 kcal
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Fat: 160.40g | Prot: 180.77g | Carbs: 79.88g.
Breakfast: Rote Zwiebeln, REWE Passierte Tomaten, Tomatenmark, Lidl Hackfleisch Gemischt, Aldi Original Griechischer Feta, Milch 1,5%, Gekochtes Ei, Weißes Weizenmehl (Allzweck), Mandelmehl, Sojamehl. more...
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Losing 0.7 kg a Week
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GeroTech's Weight History
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