Weigh In record (no journal entry) for 31 October 2011
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78.2 kg
Lost so far: 14.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1829 kcal
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Fat: 84.30g | Prot: 46.33g | Carbs: 230.75g.
Breakfast: snickers fun size. Lunch: KitKat (Fun Size), Snickers Bar (Fun Size), Bite Size Cookies, Sour Cream, Red Tomatillo Salsa, 13" Tortilla, Lettuce, Fajita Vegetables, Black Beans, Guacamole, Tomato Salsa. Dinner: 12" Medium Cheese Pan Pizza, Twix Caramel Cookie Bars (Fun Size), Peanut M&M's (Fun Size), Classic Potato Chips (Package). Snacks/Other: Crunch Candy Bars (Fun Size), Milk Chocolate Peanut Butter Cups (Snack Size), Almond Joy (Snack Size), Milky Way (Fun Size). more...
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Gaining 0.6 kg a Week
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