simmokapu's Journal, 31 Oct 11

Was "starving" last night. I was able to stave off my hunger pangs by having cooked cabbage (pity anyone around me today)and making a bowl of lime no-sugar/ cals (40) jello. Made it! It paid off! I'm at 218.6- haven't been there for nearly 8 months.:)
One more day and focus on November 11th when I see my honey and family. Yeah!!!
99.2 kg Lost so far: 7.4 kg.    Still to go: 35.7 kg.    Diet followed: Reasonably Well.
Losing 2.5 kg a Week

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Keep going! Diligence has its rewards. 
31 Oct 11 by member: Abinidab

     
 

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