SGW29651's Journal, 25 Mar 16

Weigh In record (no journal entry) for 25 March 2016
99.8 kg Lost so far: 1.4 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2016:
1457 kcal Fat: 75.26g | Prot: 38.55g | Carbs: 163.57g.   Breakfast: Bananas, Cinnamon, Good Grains Flax Seed Meal, Honey, Coffee (Brewed From Grounds), Quaker Old Fashioned Oats, Kirkland Signature Walnuts, Butter (Salted), Goolsby's Country Sausage, Kraft 100% Grated Parmesan Cheese, Blueberries. Lunch: Mountain Dew Mountain Dew (12 oz), Costco Hot Dog. more...
Gaining 0.8 kg a Week

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SGW29651's Weight History


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