Weigh In record (no journal entry) for 21 August 2015
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72 kg
Lost so far: 3 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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559 kcal
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Fat: 25.24g | Prot: 15.44g | Carbs: 66.42g.
Lunch: REWE Bio Pesto Verde, Nudeln. more...
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Losing 0.8 kg a Week
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