Weigh In record (no journal entry) for 23 August 2015
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71.5 kg
Lost so far: 3.5 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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710 kcal
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Fat: 14.54g | Prot: 28.37g | Carbs: 114.47g.
Lunch: Vanillesoße, Settele Dampfnudeln. more...
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Losing 1.8 kg a Week
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