Weigh In record (no journal entry) for 23 September 2015
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67.6 kg
Lost so far: 7.4 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2015:
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628 kcal
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Fat: 30.56g | Prot: 18.54g | Carbs: 76.66g.
Breakfast: Kürbiskuchen. more...
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Losing 2.8 kg a Week
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