Weigh In record (no journal entry) for 13 March 2016
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62.9 kg
Lost so far: 12.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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522 kcal
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Fat: 6.70g | Prot: 12.13g | Carbs: 118.28g.
Breakfast: Alpro Kokosmilch, Hohes C Orangensaft, Müsli (Getrocknete Früchte und Nüsse), Bananen. more...
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Losing 3.5 kg a Week
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