Weigh In record (no journal entry) for 12 March 2016
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63.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 37.70g | Prot: 32.13g | Carbs: 129.28g.
Breakfast: Bananen, Müsli (Getrocknete Früchte und Nüsse), Hohes C Orangensaft, Alpro Kokosmilch. Lunch: Knorr Hackfleisch Käse-Suppe mit Lauch. more...
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Losing 0.4 kg a Week
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