Weigh In record (no journal entry) for 27 July 2015
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75 kg
Lost so far: 0 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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1020 kcal
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Fat: 36.93g | Prot: 54.04g | Carbs: 131.00g.
Breakfast: Banane, Milbona H-Milch 1.5% Fett, Müsli (Getrocknete Früchte und Nüsse). Lunch: Milch 1,5%, Speckwürfel, Lidl Hackfleisch Gemischt, Nudeln (Gekocht). more...
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steady weight
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