Weigh In record (no journal entry) for 25 March 2016
|
67.4 kg
Lost so far: 10.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2223 kcal
|
Fat: 51.34g | Prot: 144.89g | Carbs: 327.22g.
Lunch: Grapefruit (Pink and Red), MET-Rx Protein Plus Protein Bars - Chocolate Fudge Deluxe. Dinner: Trader Joe's Heirloom Navel Oranges, Trader Joe's 99% Fat Free Bean & Rice Burrito. Snacks/Other: Trader Joe's Sour Gummies, Nature's Promise organic fruit twists Wildberry, Muscle Milk chocolate protein nutrition shake (17 oz), Rise Bar Crunchy Carob Chip Protein Bar, MET-Rx Protein Plus Protein Bars - Chocolate Chocolate Chunk. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Snackdragon's Weight History
|