Weigh In record (no journal entry) for 25 March 2016
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79.7 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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3111 kcal
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Fat: 114.87g | Prot: 118.00g | Carbs: 345.38g.
Breakfast: Glocken Gold Orangen Saft, Bäckerkrönung Feiner Stuten, Rührei, Nutella Nutella, Schinken (Extra mager), Gut & Günstig Quark 40%, Marmelade, Breakfast Coffee. Lunch: Weißwein, Baguette, Räucherlachs, Zucker, Espresso, Fjordkrone Forellenfilet Natur, Bratkartoffeln, Thermomix Paprikacremesuppe. Dinner: Dickmann's Schokokuss, Breakfast Coffee. Snacks/Other: Schokoladenpudding, Haribo Cola Fläschchen, Schlagsahne. more...
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2529 kcal
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Exercise:
Running - 13/kph - 17 minutes, Home Training - 32 minutes, Resting - 15 hours and 11 minutes, Sleeping - 8 hours. more...
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steady weight
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indiana12's Weight History
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