majarichie's Journal, 31 Oct 11

Finally!
131.8 kg Lost so far: 60.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2011:
1497 kcal Fat: 36.94g | Prot: 70.38g | Carbs: 235.20g.   Breakfast: Non-Dairy Creamer, la tortilla factory, coffee, egg whites, sriracha. Lunch: winter squash, olive oil, cauliflower, cabbage, sara lee, brussels, great value fat free turkey, soy sauce. Dinner: firm tofu, coconut milk, bell pepper, anaheim, canola oil, basmati rice, tomato sauce, jalapeno, pumpkin, onion, ginger, garlic, cilantro. Snacks/Other: polar treats, black tea, non dairy creamer, tootsie rolls, tootsie pop. more...
Losing 3.0 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


majarichie's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.