Weigh In record (no journal entry) for 25 March 2016
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90.2 kg
Lost so far: 7.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1551 kcal
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Fat: 66.42g | Prot: 70.79g | Carbs: 165.53g.
Breakfast: Erdbeeren, Milch 1,5%, Haferflocken. Lunch: Gekochtes Ei, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Kühlmann Grüne Sauce, Hüttenkäse, Mischkornbrot. Dinner: Oreo Keks, Möhren, Mischkornbrot, Gut & Günstig Körniger Frischkäse. more...
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2679 kcal
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Exercise:
Fitness Training (Workout) - 20 minutes, Exercise machine (slow) - 37 minutes, Resting - 15 hours and 3 minutes, Sleeping - 8 hours. more...
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Losing 5.6 kg a Week
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 Comments
Wie geht das denn? Diese Schwankungen....
25 Mar 16 by member: werner34
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werner34's Weight History
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