Weigh In record (no journal entry) for 31 October 2011
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59.1 kg
Lost so far: 13.0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1451 kcal
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Fat: 55.44g | Prot: 63.06g | Carbs: 147.81g.
Breakfast: cheese, egg white. Lunch: rye wasa, healthy choice chicken noodle. Dinner: pale ale, pizza. more...
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Losing 3.8 kg a Week
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Nancilaw's Weight History
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