This weight gain is the result of having the flu and taking meds.
Not too concerned as it's a Easter weekend so I'll get myself back on track next week :)
Have an awesome and safe Easter everyone!
|
106.2 kg
Lost so far: 22.5 kg.
Still to go: 0 kg.
Diet followed: Poorly.
|
|
2679 kcal
|
Fat: 120.89g | Prot: 152.46g | Carbs: 251.01g.
Breakfast: Clover Full Cream Fresh Milk, Nescafe Classic, Tap Water. Lunch: Albany Superior White Bread, Minced Beef (Cooked), Cooked Potato with Sauce, Coca-Cola Coke Zero, Nescafe Classic, Clover Full Cream Fresh Milk. Dinner: Coca-Cola Coke Zero, KOO Baked Beans in Tomato Sauce, Cooked Beetroot (from Fresh), Beef Fat, Rump Steak. Snacks/Other: Bananas, Simba Salted Peanuts, Bananas, Grapes, Plums, Granny Smith Apples, Jungle Oats, Almonds, Pro Nutrition Whey Fusion Hardcore Protein Powder - Chocolate/Strawberry/Vanilla Flavour. more...
|
Gaining 1.0 kg a Week
|
Comments
thank you same to you as well
24 Mar 16 by member: Saige18
|
Sorry man. Hope you feel back to normal soon. I have to admit I laughed though, the first time I read it. I read, "This weight gain is the result of having fun and taking meds." :D I need to read a little closer.
24 Mar 16 by member: northernmusician
|
LOL! Northern Musician u crack me up.
24 Mar 16 by member: Big Boy Optimus
|
Thank you. Same to you..Good recovery :)
24 Mar 16 by member: Noble884
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Big Boy Optimus's Weight History
|