Weigh In record (no journal entry) for 24 March 2016
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75.8 kg
Lost so far: 7.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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1453 kcal
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Fat: 44.02g | Prot: 80.65g | Carbs: 181.53g.
Breakfast: Kaffee mit Milch, Walnüsse, Milch 1,5%, Himbeeren, REWE Früchte Müsli. Lunch: Develey Süßsauer Sauce, Frühlingsrolle mit Rindfleisch und / oder Schweinefleisch, Banane. Dinner: Pellkartoffeln, Putenschnitzel, Knorr Zwiebel-Rahm Schnitzel. Snacks/Other: Himbeeren. more...
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Losing 0.4 kg a Week
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annek.90's Weight History
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