Weigh In record (no journal entry) for 24 March 2016
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74 kg
Lost so far: 3.8 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1108 kcal
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Fat: 20.65g | Prot: 57.27g | Carbs: 149.67g.
Breakfast: Банан, Манник, Кофе с Молоком и Сахаром. Lunch: Курица Вареная, Тушеные Овощи, Кофе с Молоком и Сахаром. Dinner: Коктейль, Банан, Активиа Йогурт 1,5%. more...
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Losing 1.1 kg a Week
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2902016Alla's Weight History
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