Weigh In record (no journal entry) for 31 October 2011
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91.9 kg
Lost so far: 2.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2011:
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1980 kcal
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Fat: 24.05g | Prot: 57.42g | Carbs: 376.83g.
Breakfast: Gourmet Rohschinken, Naturkäse, Mehrkornbrot. Lunch: Spaghetti-Nester mit Garnelen in Weißweinsauce. Dinner: Joughurt Gums. more...
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Gaining 3.3 kg a Week
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schamanin's Weight History
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