olga343's Journal, 24 Mar 16

olga343's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 24 March 2016

59.4 kg Lost so far: 4.5 kg. Still to go: 1.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 March 2016:

988 kcal

Fat: 70.55g | Prot: 52.34g | Carbs: 48.54g. Breakfast: Чай с Лимоном и Сахаром. Lunch: Смак Хлеб Таежный, Савушкин Продукт Творог Нежный 5%. Dinner: Орбита Сыр Плавленный. Snacks/Other: Семечки. more...

1463 kcal

Exercise: Resting - 18 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...

Losing 4.2 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

olga343's Weight History

View Complete History

olga343's Journal, 24 Mar 16

Submit a Comment

olga343's Weight History