Nikki3506's Journal, 23 Mar 16

Movin' on down!
50.1 kg Lost so far: 0 kg.    Still to go: 4.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
1340 kcal Fat: 34.66g | Prot: 50.10g | Carbs: 213.12g.   Breakfast: Orange Juice, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Applesauce Unsweetened, Tea (Brewed). Lunch: Potato French Fries, Unsweetened Iced Tea, Turkey Burger. Dinner: Spinach, Smart Ones Tuna Noodle Casserole, Grape Juice. Snacks/Other: Dove Silky Smooth Dark Chocolate Promises, Coffee with Sugar, French Meadow Bakery Gluten-Free Fudge Brownie Bites. more...
Losing 1.6 kg a Week

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Nikki3506's Weight History


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