jeffreysig's Journal, 23 Mar 16

Weigh In record (no journal entry) for 23 March 2016
101.0 kg Lost so far: 12.4 kg.    Still to go: 22.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:
146 kcal Fat: 2.66g | Prot: 2.66g | Carbs: 31.92g.   Breakfast: Kellogg's Special K Cinnamon Pecan Cereal. more...
Losing 3.8 kg a Week



     
 

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jeffreysig's Weight History


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