yara corvo's Journal, 23 Mar 16

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genullt.....yeeehhhhaaaaaaa, das hab ich seit hatten nicht gesehen....

120 kg Lost so far: 5 kg. Still to go: 60 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 March 2016:

1632 kcal

Fat: 40.02g | Prot: 52.27g | Carbs: 263.74g. Breakfast: Kaffee mit Milch und Zucker, Friki Truthahn Bierschinken, K-Classic Brotbackmischung Vollkornbrot. Lunch: Gut & Günstig Milchreis Kirsche. Snacks/Other: K-Classic Brotbackmischung Vollkornbrot, Mars Mars Xtra Choc. more...

3652 kcal

Exercise: Watching TV/Computer - 2 hours, Resting - 5 hours and 10 minutes, Sleeping - 9 hours, Desk Work - 7 hours and 30 minutes, Sitting - 20 minutes. more...

Losing 3.5 kg a Week

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yara corvo's Journal, 23 Mar 16

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yara corvo's Weight History