Weigh In record (no journal entry) for 23 March 2016
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78.6 kg
Lost so far: 26.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1934 kcal
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Fat: 59.63g | Prot: 72.73g | Carbs: 246.31g.
Breakfast: Mamão Papaia, Aveia, Leite Integral. Lunch: Del Valle Suco de Uva Light, Subway Steak Cheddar Cremoso, Subway Maionese, Subway Queijo Cheddar ou Suíço. Dinner: Vinho Cabernet Sauvignon, Vigor Queijo Parmesão Ralado Faixa Azul, Pomarola Molho de Tomate Tradicional, Massa Leve Capeletti de Queijo, Polenghi Queijo Tipo Brie, Aurora Salame, Panco Pão de Milho, Polenguinho Polenguinho Light, Seara Presunto Cozido, Da Terrinha Tapioca. Snacks/Other: Mamão Papaia. more...
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2088 kcal
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Exercise:
Standing - 2 hours, Sleeping - 7 hours, Resting - 15 hours. more...
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Losing 2.8 kg a Week
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dricdolphin's Weight History
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