Weigh In record (no journal entry) for 23 March 2016
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94.4 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1026 kcal
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Fat: 55.76g | Prot: 27.44g | Carbs: 104.22g.
Breakfast: Nutella Chocopasta. Lunch: Calvé Pindakaas (20g), Nutella Chocopasta, Jam, Slankie 20+ Kaas Pittig, Becel Gold, Bolletje Volkoren Knäckebröd, Beschuit. Snacks/Other: Cup-A-Soup Tomaat. more...
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Losing 0.2 kg a Week
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Johnnyboy1987's Weight History
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