Weigh In record (no journal entry) for 23 March 2016
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77.2 kg
Lost so far: 24.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 63.33g | Prot: 148.81g | Carbs: 384.03g.
Breakfast: Nestlé Chocapic, Miel, Auchan Huile de Noix, Neuhauser Pain Spécial au Levain Seigle, Candia Viva Demi-Écrémé, Milbona Maasdam. Lunch: Auchan Petits Pois Carottes, Boulgour (Cuit), Auchan Filet de Merlu Blanc, Clémentines, Banane, Pomme. Dinner: Carrefour Cocktail de Fruits de Mer, Riz Basmati (Cuit), Domino's Pizza Pizza Saumoneta Fine (Large). Snacks/Other: Carrefour Tartelettes Chocolat Noisette, Nesquik Chocolat Chaud, Auchan Morceaux de Thon au Naturel, Pomme. more...
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Gaining 1.4 kg a Week
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