ChertoFFka13's Journal, 15 Mar 16

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Weigh In record (no journal entry) for 15 March 2016

90 kg Lost so far: 0 kg. Still to go: 27 kg. Diet followed: Not Applicable.

View Diet Calendar, 15 March 2016:

1444 kcal

Fat: 70.94g | Prot: 89.27g | Carbs: 292.49g. Breakfast: Новоторг Торт Блинный со Сметанным Кремом. Lunch: Толстый Боцман Горбуша Натуральная, Огурец (с Кожурой), Самса с Курицей. Dinner: Сыр Российский, Granmulino Макароны Из Твердых Сортов Пшеницы. more...

3090 kcal

Exercise: Kickboxing - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 8 hours. more...

Gaining 12.8 kg a Week

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ChertoFFka13's Journal, 15 Mar 16

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ChertoFFka13's Weight History