Weigh In record (no journal entry) for 22 March 2016
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111.1 kg
Lost so far: 11.3 kg.
Still to go: 36.3 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 121.35g | Prot: 103.85g | Carbs: 23.10g.
Breakfast: Kroger Jumbo Eggs, Hebrew National Beef Franks, Half and Half Cream. Lunch: Baked Tenderloin Pork, Kroger Jumbo Eggs, Olive Garden Italian Salad Dressing, Publix Classic Salad Mix. Dinner: Celery, Hellmann's Real Mayonnaise, Kroger Jumbo Eggs. Snacks/Other: Cream (Half & Half). more...
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Losing 1.3 kg a Week
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