Weigh In record (no journal entry) for 22 March 2016
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101.5 kg
Lost so far: 11.9 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 21.26g | Prot: 42.30g | Carbs: 218.96g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lean Cuisine Chicken Fettuccine. Dinner: Trader Joe's Gnocchi Alla Sorrentina. Snacks/Other: Nestle Lil Drums, Kellogg's Frosted Mini-Wheats. more...
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Losing 3.8 kg a Week
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jeffreysig's Weight History
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