Anvilu's Journal, 22 Mar 16

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Weigh In record (no journal entry) for 22 March 2016

78.5 kg Lost so far: 8.1 kg. Still to go: 8.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2016:

1168 kcal

Fat: 43.00g | Prot: 105.60g | Carbs: 87.14g. Breakfast: Gekochtes Ei. Lunch: Frikadelle, Bulgur (Gekocht), Beste Ernte Prinzessbohnen. Dinner: Eismann Zucchini-Gemüse-Mix. Snacks/Other: Hähnchenbrust, Pflaumen, Banane. more...

1995 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 5.6 kg a Week

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Anvilu's Weight History

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Anvilu's Journal, 22 Mar 16

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Anvilu's Weight History