Weigh In record (no journal entry) for 22 March 2016
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91 kg
Lost so far: 4.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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525 kcal
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Fat: 16.30g | Prot: 20.56g | Carbs: 77.83g.
Breakfast: Banane, Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Snacks/Other: Dolce Gusto Latte Macchiato, Viva Vital Fruchtjoghurt Mild. more...
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Gaining 3.5 kg a Week
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Andrea+Matthias's Weight History
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