Weigh In record (no journal entry) for 22 March 2016
|
52.2 kg
Lost so far: 0.8 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
|
|
913 kcal
|
Fat: 54.32g | Prot: 25.64g | Carbs: 80.59g.
Breakfast: Кофе с Молоком и Сахаром, Сметана, Обычные Блины. Lunch: Свиная Салями (Сухая или Твердая), Свиточ Вафли Артек, Чай, Сосиски Молочные, Обычные Блины. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ananashome's Weight History
|