Weigh In record (no journal entry) for 22 March 2016
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87.8 kg
Lost so far: 4.2 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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849 kcal
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Fat: 29.15g | Prot: 27.64g | Carbs: 122.08g.
Breakfast: Орешки со Сгущенкой, С.Пудовъ Русский Чёрный Хлеб, Вареное Яйцо, Красные Помидоры. Lunch: Зеленое Яблоко. Snacks/Other: Мивина Крем-Суп с Вермишелью и Шампиньонами. more...
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Losing 4.9 kg a Week
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Marisabel23's Weight History
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