Weigh In record (no journal entry) for 22 March 2016
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77 kg
Lost so far: 25 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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2674 kcal
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Fat: 85.22g | Prot: 138.39g | Carbs: 341.58g.
Breakfast: Auchan Huile de Noix, Candia Le Lait Demi-Écrémé, Casino Confiture Extra 4 Fruits Rouges, Crêpes Nature, Auchan Pain de Mie Complet Spécial Sandwich. Lunch: Casino Chocolat Noir 85%, Saumon de l'Atlantique (d'Elevage), Neuhauser Pain Spécial au Levain Seigle, Pomme, Banane. Dinner: Banane, Auchan Fromage Blanc 0%, Pizza au Fromage, Auchan Morceaux de Thon au Naturel, Soupe de Légumes. Snacks/Other: Banane. more...
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2361 kcal
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Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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