Weigh In record (no journal entry) for 21 March 2016
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145.6 kg
Lost so far: 20.7 kg.
Still to go: 54.9 kg.
Diet followed: Reasonably Well.
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936 kcal
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Fat: 34.31g | Prot: 54.41g | Carbs: 106.10g.
Breakfast: Herbalife Nutritional Shake Mix - Mint Chocolate. Lunch: Miss Vickie's Jalapeno Potato Chips, Subway 6" Turkey Breast & Black Forest Ham. Dinner: Herbalife Nutritional Shake Mix - Orange Cream. Snacks/Other: Dry or Hard Salami, Cracker Barrel Cheddar Cheese Cubes, Snack Cracker, Cascade Pride Raisin Nut Bread, Jell-O Sugar Free Low Calorie Gelatin Snacks. more...
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steady weight
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theresaherod's Weight History
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