Weigh In record (no journal entry) for 21 March 2016
|
130.6 kg
Lost so far: 10.0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
|
2212 kcal
|
Fat: 74.50g | Prot: 92.00g | Carbs: 299.00g.
Breakfast: Tropicana Pure Premium Original Orange Juice. Lunch: V8 Spicy Hot 100% Vegetable Juice (5.5 oz), Red Bull Red Bull (12 oz), Dole 100% Pineapple Juice (6 oz). Dinner: Tap Water, chicken pasta parmesan, Healthy Choice Cafe Steamers Cajun Style Chicken & Shrimp, McChicken Sandwich. Snacks/Other: Deer Park Natural Spring Water (Bottle). more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|