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Gotta get back on track after the holidays. As much as I hate going out in the cold to run...I HAVE to.
I used to be such a fan of winter.
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87.5 kg
Lost so far: 5.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2010:
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920 kcal
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Fat: 43.00g | Prot: 24.00g | Carbs: 114.00g.
Breakfast: Nutri-Grain Cereal Bar - Raspberry. Lunch: Wendys small fries, Wendy's Crispy Chicken. Snacks/Other: 100 calorie Toast Chee. more...
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Gaining 0.4 kg a Week
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