Marmishka666's Journal, 21 Mar 16

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Weigh In record (no journal entry) for 21 March 2016

77 kg Lost so far: 1.8 kg. Still to go: 12.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

944 kcal

Fat: 76.01g | Prot: 20.36g | Carbs: 44.65g. Breakfast: Сахар, Кофе (из Молотых Зерен). Lunch: Куриные Голени с Кожей, Порошок Карри, 4 Сезона Китайская Смесь, Слобода Майонез Оливковый 67%. more...

2091 kcal

Exercise: Standing - 40 minutes, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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Marmishka666's Journal, 21 Mar 16

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Marmishka666's Weight History