Fori64's Journal, 21 Mar 16

Weigh In record (no journal entry) for 21 March 2016

69.8 kg Lost so far: 10.5 kg. Still to go: 9.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 21 March 2016:

198 kcal

Fat: 6.60g | Prot: 10.80g | Carbs: 21.00g. Lunch: Primana Feurige Thai-Suppe. more...

2067 kcal

Exercise: Sitting - 7 hours, Showering - 12 minutes, Standing - 2 hours, Resting - 6 hours and 48 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week


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Fori64's Weight History