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Yaaay! 5 lbs this week! From last Saturday until today. 68 more lbs. to go.
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96.6 kg
Lost so far: 7.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2011:
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1065 kcal
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Fat: 75.95g | Prot: 73.13g | Carbs: 19.34g.
Breakfast: glass diet mountain dew, shredded sharp cheddar cheese, scrambled eggs, sausage. Lunch: medium cucumber. Dinner: potato chip, cucumber, sharp shredded cheese, lettuce, hunt's ketchup, Sirloin steak. Snacks/Other: baken-ets pork skins. more...
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Losing 4.0 kg a Week
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GETMOODY's Weight History
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